Description

When the emotions boil over – an everyday example

Your child is sitting above homework. It wants everything to work immediately, but the task is difficult and the frustration increases. A wrong line, a little mistake – suddenly the pen flies over the table and the tears come. Your child is angry, disappointed and finds no way to get out of this storm of feelings.

At such moments, one wishes that children know a way to calm their emotions and think clearly again. That is exactly what it conveys Self-regulation diary for children: It helps to understand strong feelings, to classify them and to find a healthy way of dealing with them.

Why this is so important

Strong emotions such as anger or frustration are part of life – suppressing them is not a solution. But how can a child learn to deal with these feelings in such a way that they can calm themselves down? This diary accompanies children step by step in this important process and gives them tools to deal with strong emotions better.

What makes this diary so valuable?

• ???? Recognize and understand feelings: Your child learns to name emotions such as anger, frustration or joy and to understand why they arise.
• ???? Self-reflection: With simple questions, your child is encouraged to think about his feelings and discover the reasons behind the emotions.
• ???? Calming in difficult moments: The diary offers strategies on how your child can calm down in emotionally challenging situations –, for example, by breathing deeply, doing creative work or holding on to his thoughts.
• ???? Healthy handling of feelings: It shows your child how to express strong feelings constructively rather than suppress them.
• ???? Interactive design: With space to paint, write and tick, the diary becomes a personal, creative companion.

Help your child develop emotional strength

The Self-regulation diary for children is a valuable companion that helps your child to understand themselves better, to remain calm and to act in a reflected manner in difficult moments.

???? Order now and give your child the tools for a relaxed and emotionally strong life! ????